Johan Denekamp 6000m row
6,000m
Meters
22:25.1
Time
1:52.0
Pace
428
Calories
153
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 144 |
July 05, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.1 | 6,000m | 1:52.0 | 249 | 1155 | 30 | 153 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 28 | 138 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 29 | 148 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 29 | 153 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 30 | 157 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 30 | 160 |
| 3:42.1 | 6,000m | 1:51.0 | 256 | 1179 | 31 | 163 |
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Workout Graph
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