Johan Denekamp 2000m row
2,000m
Meters
6:53.0
Time
1:43.2
Pace
158
Calories
154
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 32 |
| Stroke Count | 220 |
| Drag Factor | 144 |
August 04, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.0 | 2,000m | 1:43.2 | 318 | 1394 | 32 | 154 |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 34 | 144 |
| 1:43.5 | 1,000m | 1:43.5 | 316 | 1386 | 31 | 154 |
| 1:44.7 | 1,500m | 1:44.7 | 305 | 1349 | 31 | 158 |
| 1:43.5 | 2,000m | 1:43.5 | 316 | 1386 | 32 | 161 |
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Pleased with 6.53. Currently ranked #1 of the over 60s globally - but again that won't last. Best time since 8 Feb 2015 when I won a Silver in the BIRC. This would have been 4th in the WIRC not the 6th I came.