Johan Denekamp 500m SkiErg
500m
Meters
2:02.3
Time
2:02.3
Pace
30
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 51 |
| Stroke Count | 104 |
| Drag Factor | 88 |
August 12, 2020 15:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 51 | 141 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 52 | 121 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 53 | 138 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 50 | 146 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 49 | 150 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 51 | 153 |
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Workout Graph
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