Johan Denekamp 2500m row
2,500
Meters
8:59.3
Time
1:47.8
Pace
187
Calories
149
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 30 |
| Stroke Count | 266 |
| Drag Factor | 140 |
August 17, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.3 | 2,500 | 1:47.8 | 279 | 1248 | 187 | 30 | 149 |
| 1:46.0 | 500 | 1:46.0 | 294 | 1290 | 38 | 31 | 135 |
| 1:46.8 | 1,000 | 1:46.8 | 287 | 1280 | 38 | 29 | 147 |
| 1:48.2 | 1,500 | 1:48.2 | 276 | 1231 | 37 | 29 | 153 |
| 1:49.0 | 2,000 | 1:49.0 | 270 | 1222 | 37 | 30 | 155 |
| 1:49.4 | 2,500 | 1:49.4 | 267 | 1217 | 37 | 30 | 156 |
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Workout Graph
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