Johan Denekamp 2500m row
2,500
Meters
8:57.6
Time
1:47.5
Pace
187
Calories
146
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 30 |
| Stroke Count | 270 |
| Drag Factor | 143 |
August 22, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.6 | 2,500 | 1:47.5 | 282 | 1269 | 187 | 30 | 146 |
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 38 | 31 | 131 |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1286 | 38 | 30 | 146 |
| 1:48.0 | 1,500 | 1:48.0 | 278 | 1256 | 37 | 30 | 151 |
| 1:48.9 | 2,000 | 1:48.9 | 271 | 1232 | 37 | 30 | 152 |
| 1:48.1 | 2,500 | 1:48.1 | 277 | 1253 | 37 | 30 | 154 |
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Workout Graph
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