Johan Denekamp 2500m row
2,500
Meters
8:56.2
Time
1:47.2
Pace
188
Calories
151
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
| Drag Factor | 143 |
August 26, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.2 | 2,500 | 1:47.2 | 284 | 1262 | 188 | 30 | 151 |
| 1:45.9 | 500 | 1:45.9 | 295 | 1291 | 38 | 31 | 137 |
| 1:47.0 | 1,000 | 1:47.0 | 286 | 1278 | 38 | 30 | 150 |
| 1:47.8 | 1,500 | 1:47.8 | 279 | 1235 | 37 | 30 | 155 |
| 1:49.0 | 2,000 | 1:49.0 | 270 | 1222 | 37 | 29 | 157 |
| 1:46.5 | 2,500 | 1:46.5 | 290 | 1284 | 38 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.