Johan Denekamp 500m SkiErg
500m
Meters
1:43.3
Time
1:43.3
Pace
37
Calories
144
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 58 |
| Stroke Count | 99 |
| Drag Factor | 94 |
September 13, 2020 10:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 58 | 144 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 62 | 125 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 60 | 141 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 55 | 149 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 54 | 154 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 57 | 155 |
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Workout Graph
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