Johan Denekamp 4:00 row
1,193m
Meters
4:00.0
Time
1:40.5
Pace
98
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 147 |
September 26, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,193m | 1:40.5 | 344 | 1483 | 33 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 34 |
| 2:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 |
| 3:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 |
| 4:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 |
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