Johan Denekamp 4:00 SkiErg
1,071m
Meters
4:00.0
Time
1:52.0
Pace
75
Calories
160
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 55 |
| Stroke Count | 219 |
| Drag Factor | 92 |
September 29, 2020 16:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 55 | 160 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 58 | 153 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 55 | 161 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 53 | 164 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 53 | 165 |
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Workout Graph
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