Johan Denekamp 1609m SkiErg
1,609m
Meters
6:23.4
Time
1:59.1
Pace
105
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 50 |
| Stroke Count | 310 |
| Drag Factor | 95 |
October 01, 2020 09:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.4 | 1,609m | 1:59.1 | 207 | 1012 | 50 | 154 |
| 1:32.5 | 400m | 1:55.6 | 226 | 1079 | 50 | 145 |
| 1:35.4 | 800m | 1:59.2 | 206 | 1010 | 48 | 154 |
| 1:36.5 | 1,200m | 2:00.6 | 199 | 986 | 48 | 157 |
| 1:36.7 | 1,600m | 2:00.8 | 198 | 982 | 48 | 158 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 55 | 158 |
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Workout Graph
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