Johan Denekamp 2515m row
2,515
Meters
9:16.8
Time
1:50.6
Pace
187
Calories
127
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 35 |
| Stroke Count | 273 |
October 04, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.8 | 2,515 | 1:50.6 | 258 | 1209 | 187 | 35 | 127 |
| 1:32.5 | 400 | 1:55.6 | 226 | 1050 | 27 | 53 | 145 |
| 1:46.7 | 1,000 | 1:28.9 | 498 | 1282 | 38 | 30 | 153 |
| 1:48.1 | 1,300 | 1:48.1 | 277 | 1232 | 37 | 31 | 157 |
| 1:49.3 | 1,700 | 1:49.3 | 268 | 1218 | 37 | 30 | 157 |
| 1:50.4 | 2,100 | 1:50.4 | 260 | 1173 | 36 | 30 | 158 |
| 0:05.2 | 2,015 | 2:53.3 | 67 | 531 | 0 | 0 | 157 |
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Workout Graph
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