Johan Denekamp 30:00 BikeErg
16,308m
Meters
30:00.0
Time
1:50.3
Pace
595
Calories
157
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 72 |
| Revolution Count | 2168 |
| Power/kg | 2.65 |
| Drag Factor | 145 |
November 03, 2020 16:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,308m | 1:50.3 | 260 | 1195 | 72 | 157 |
| 6:00.0 | 3,280m | 1:49.7 | 265 | 1211 | 73 | 149 |
| 12:00.0 | 3,250m | 1:50.7 | 258 | 1186 | 72 | 154 |
| 18:00.0 | 3,239m | 1:51.1 | 255 | 1177 | 72 | 157 |
| 24:00.0 | 3,227m | 1:51.5 | 252 | 1167 | 71 | 160 |
| 30:00.0 | 3,313m | 1:48.6 | 273 | 1238 | 73 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.