Johan Denekamp 6344m row
6,344m
Meters
23:48.6
Time
1:52.5
Pace
452
Calories
157
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 715 |
| Drag Factor | 152 |
November 05, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.6 | 6,344m | 1:52.5 | 245 | 1143 | 30 | 157 |
| 4:46.9 | 1,300m | 1:50.3 | 260 | 1196 | 31 | 150 |
| 4:52.4 | 2,600m | 1:52.4 | 246 | 1146 | 30 | 156 |
| 4:54.4 | 3,900m | 1:53.2 | 241 | 1129 | 30 | 158 |
| 4:56.3 | 5,200m | 1:53.9 | 236 | 1113 | 30 | 159 |
| 4:18.5 | 6,344m | 1:52.9 | 243 | 1135 | 30 | 163 |
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Workout Graph
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