Johan Denekamp 6344m SkiErg
6,344m
Meters
27:38.4
Time
2:10.7
Pace
384
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 47 |
| Stroke Count | 1309 |
| Drag Factor | 95 |
November 07, 2020 12:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.4 | 6,344m | 2:10.7 | 157 | 839 | 47 | 145 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 47 | 140 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 47 | 140 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 48 | 145 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 48 | 145 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 47 | 149 |
| 4:28.7 | 6,000m | 2:14.3 | 144 | 796 | 48 | 148 |
| 1:28.2 | 6,344m | 2:08.1 | 166 | 871 | 46 | 153 |
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Workout Graph
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