Johan Denekamp 500m row
500m
Meters
1:28.7
Time
1:28.7
Pace
47
Calories
151
Heart Rate
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2026 |
| Stroke Rate | 43 |
| Stroke Count | 64 |
| Drag Factor | 149 |
November 16, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.7 | 500m | 1:28.7 | 502 | 2026 | 43 | 151 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 47 | 133 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 | 149 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 44 | 156 |
| 0:17.7 | 400m | 1:28.5 | 505 | 2037 | 41 | 160 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 43 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.