Johan Denekamp 500m row
500m
Meters
1:43.1
Time
1:43.1
Pace
38
Calories
122
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 147 |
November 18, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 30 | 122 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 27 | 99 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 116 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 | 126 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 133 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 29 | 137 |
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Workout Graph
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