Johan Denekamp 500m SkiErg
500m
Meters
1:56.0
Time
1:56.0
Pace
30
Calories
116
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 48 |
| Stroke Count | 92 |
| Drag Factor | 95 |
December 28, 2020 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 48 | 116 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 51 | 92 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 47 | 111 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 47 | 121 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 47 | 128 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 46 | 131 |
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Workout Graph
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