Johan Denekamp 2x1000m/1:00r row
2,000m
Meters
7:01.4
Time
1:45.3
Pace
155
Calories
151
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,042m |
| Overall Time | 9:01.4 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 31 |
| Stroke Count | 217 |
| Drag Factor | 150 |
December 30, 2020 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.4 | 2,000m | 1:45.3 | 299 | 1330 | 31 | 151 |
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 31 | 147 |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 31 | 155 |
| r42m |
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Workout Graph
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