Johan Denekamp 500m SkiErg
500m
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 46 |
| Stroke Count | 91 |
| Drag Factor | 100 |
December 31, 2020 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 46 | 128 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 47 | 110 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 46 | 121 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 48 | 132 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 45 | 139 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 44 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.