Johan Denekamp 10000m BikeErg
10,000m
Meters
17:57.8
Time
1:47.7
Pace
374
Calories
150
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 87 |
| Revolution Count | 1561 |
| Power/kg | 2.86 |
| Drag Factor | 89 |
January 01, 2021 12:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:57.8 | 10,000m | 1:47.7 | 280 | 1262 | 87 | 150 |
| 3:34.7 | 2,000m | 1:47.3 | 283 | 1273 | 87 | 144 |
| 3:37.2 | 4,000m | 1:48.6 | 273 | 1240 | 86 | 150 |
| 3:37.3 | 6,000m | 1:48.6 | 273 | 1239 | 86 | 155 |
| 3:36.0 | 8,000m | 1:48.0 | 278 | 1256 | 87 | 160 |
| 3:32.6 | 10,000m | 1:46.3 | 291 | 1302 | 88 | 143 |
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Workout Graph
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