Johan Denekamp 500m row
500m
Meters
1:40.8
Time
1:40.8
Pace
40
Calories
141
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 155 |
January 07, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 33 | 141 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 121 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 136 |
| 0:20.4 | 400m | 0:51.0 | 2639 | 9380 | 32 | 149 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 | 153 |
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Workout Graph
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