Johan Denekamp 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
148
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 155 |
January 09, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 33 | 148 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 138 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 34 | 146 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 | 151 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 153 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 | 154 |
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Workout Graph
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