Johan Denekamp 1x500m/1:00r row
500m
Meters
1:44.9
Time
1:44.9
Pace
39
Calories
147
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 2:44.9 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 151 |
January 11, 2021 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 31 | 147 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 31 | 147 |
| r18m |
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Workout Graph
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