Johan Denekamp 500m row
500m
Meters
1:29.8
Time
1:29.8
Pace
45
Calories
145
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 43 |
| Stroke Count | 65 |
| Drag Factor | 149 |
January 14, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.8 | 500m | 1:29.8 | 483 | 1963 | 43 | 145 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 46 | 123 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 44 | 141 |
| 0:18.0 | 400m | 0:45.0 | 3841 | 13518 | 40 | 154 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 43 | 159 |
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