Johan Denekamp 5:00 row
1,384m
Meters
5:00.0
Time
1:48.3
Pace
102
Calories
129
Heart Rate
Average Watts | 275 |
---|---|
Calories Per Hour | 1246 |
Stroke Rate | 31 |
Stroke Count | 157 |
Drag Factor | 152 |
January 26, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 31 | 129 |
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 33 | 107 |
2:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 120 |
3:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 131 |
4:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 135 |
5:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 154 |
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Workout Graph
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