Johan Denekamp 1000m row
1,000
Meters
3:16.1
Time
1:38.0
Pace
83
Calories
148
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| Stroke Rate | 34 |
| Stroke Count | 111 |
| Drag Factor | 148 |
February 02, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.1 | 1,000 | 1:38.0 | 371 | 1577 | 83 | 34 | 148 |
| 0:38.4 | 200 | 1:36.0 | 396 | 1661 | 17 | 37 | 135 |
| 0:38.3 | 400 | 1:35.7 | 399 | 1672 | 17 | 34 | 148 |
| 0:39.0 | 600 | 1:37.5 | 378 | 1599 | 17 | 32 | 153 |
| 0:39.9 | 800 | 1:39.7 | 353 | 1513 | 16 | 33 | 153 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1460 | 16 | 34 | 155 |
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Workout Graph
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