Johan Denekamp 500m row
500
Meters
1:29.0
Time
1:29.0
Pace
46
Calories
147
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 1860 |
| Stroke Rate | 44 |
| Stroke Count | 65 |
| Drag Factor | 149 |
February 06, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29.0 | 500 | 1:29.0 | 496 | 1860 | 46 | 44 | 147 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 51 | 131 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 44 | 145 |
| 0:17.7 | 300 | 1:28.5 | 505 | 1830 | 9 | 41 | 151 |
| 0:17.8 | 400 | 1:29.0 | 496 | 1820 | 9 | 44 | 154 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1790 | 9 | 40 | 154 |
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Workout Graph
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