Johan Denekamp 500m row
500m
Meters
1:28.5
Time
1:28.5
Pace
47
Calories
150
Heart Rate
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 46 |
| Stroke Count | 68 |
| Drag Factor | 149 |
February 07, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.5 | 500m | 1:28.5 | 505 | 2037 | 46 | 150 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 51 | 134 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 44 | 150 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 47 | 155 |
| 0:17.7 | 400m | 1:28.5 | 505 | 2037 | 41 | 157 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 47 | 157 |
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Workout Graph
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