Johan Denekamp 5x500m/1:00r row

2,500m

Meters

8:24.9

Time

1:40.9

Pace

204

Calories

151

Heart Rate

Rest Distance104m
Rest Time5:00.0
Overall Distance2,604m
Overall Time13:24.9
Average Watts340
Calories Per Hour1469
Stroke Rate33
Stroke Count281
Drag Factor151

February 10, 2021 11:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:24.9 2,500m 1:40.9 340 1469 33 151
1:43.0 500m 1:43.0 320 1402 33 140
1:42.0 500m 1:42.0 330 1435 32 147
1:41.0 500m 1:41.0 340 1469 33 153
1:40.0 500m 1:40.0 350 1504 34 156
1:39.0 500m 1:39.0 361 1541 35 160
r104m

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