Johan Denekamp 500m SkiErg
500m
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
133
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 54 |
| Stroke Count | 105 |
| Drag Factor | 102 |
February 12, 2021 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 54 | 133 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 56 | 115 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 55 | 127 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 53 | 137 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 53 | 142 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 53 | 145 |
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Workout Graph
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