Johan Denekamp 500m BikeErg
500m
Meters
0:42.9
Time
1:25.8
Pace
24
Calories
142
Heart Rate
| Average Watts | 554 |
|---|---|
| Calories Per Hour | 2207 |
| RPM | 104 |
| Revolution Count | 74 |
| Power/kg | 5.65 |
| Drag Factor | 103 |
February 12, 2021 10:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:42.9 | 500m | 1:25.8 | 554 | 2207 | 104 | 142 |
| 0:09.5 | 100m | 1:35.0 | 408 | 1704 | 89 | 119 |
| 0:08.3 | 200m | 1:23.0 | 612 | 2406 | 109 | 137 |
| 0:08.3 | 300m | 1:23.0 | 612 | 2406 | 108 | 147 |
| 0:08.3 | 400m | 1:23.0 | 612 | 2406 | 108 | 152 |
| 0:08.6 | 500m | 1:26.0 | 550 | 2193 | 105 | 155 |
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Workout Graph
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