Johan Denekamp 500m SkiErg
500m
Meters
1:55.8
Time
1:55.8
Pace
31
Calories
140
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 55 |
| Stroke Count | 106 |
| Drag Factor | 101 |
February 13, 2021 15:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 55 | 140 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 57 | 119 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 59 | 135 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 52 | 146 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 54 | 151 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 53 | 153 |
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Workout Graph
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