Johan Denekamp 500m SkiErg
500
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
142
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 54 |
| Stroke Count | 100 |
| Drag Factor | 98 |
February 14, 2021 12:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1093 | 34 | 54 | 142 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 58 | 120 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 55 | 138 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 53 | 147 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 53 | 152 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 50 | 154 |
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Workout Graph
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