Johan Denekamp 500m SkiErg
500m
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
131
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 53 |
| Stroke Count | 100 |
| Drag Factor | 99 |
February 14, 2021 12:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 53 | 131 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 56 | 110 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 54 | 125 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 53 | 136 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 52 | 141 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 48 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.