Johan Denekamp 1x500m/1:00r row
500m
Meters
1:40.0
Time
1:40.0
Pace
41
Calories
136
Heart Rate
Rest Distance | 19m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 519m |
Overall Time | 2:40.0 |
Average Watts | 350 |
---|---|
Calories Per Hour | 1504 |
Stroke Rate | 34 |
Stroke Count | 56 |
Drag Factor | 146 |
February 16, 2021 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40.0 | 500m | 1:40.0 | 350 | 1504 | 34 | 136 |
1:40.0 | 500m | 1:40.0 | 350 | 1504 | 34 | 136 |
r19m |
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Workout Graph
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