Johan Denekamp 500m SkiErg
500m
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
129
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 55 |
Stroke Count | 108 |
Drag Factor | 96 |
February 22, 2021 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:58.1 | 500m | 1:58.1 | 212 | 1031 | 55 | 129 |
0:24.1 | 100m | 2:00.5 | 200 | 988 | 55 | 111 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 57 | 123 |
0:23.5 | 300m | 1:57.5 | 216 | 1042 | 56 | 132 |
0:23.9 | 400m | 1:59.5 | 205 | 1005 | 53 | 139 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 53 | 144 |
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Workout Graph
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