Johan Denekamp 2x500m/1:00r row
1,000m
Meters
3:17.0
Time
1:38.5
Pace
84
Calories
152
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 5:17.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 36 |
| Stroke Count | 118 |
| Drag Factor | 147 |
February 22, 2021 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.0 | 1,000m | 1:38.5 | 366 | 1560 | 36 | 152 |
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 35 | 148 |
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 36 | 155 |
| r42m |
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Workout Graph
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