Johan Denekamp 9:29 row
2,525m
Meters
9:29.0
Time
1:52.6
Pace
178
Calories
140
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 31 |
| Stroke Count | 291 |
| Drag Factor | 149 |
February 28, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.0 | 2,525m | 1:52.6 | 245 | 1142 | 31 | 140 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 31 | 134 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 31 | 140 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 30 | 141 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 31 | 147 |
| 9:29.0 | 402m | 1:50.6 | 258 | 1188 | 31 | 139 |
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Workout Graph
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