Johan Denekamp 30:00 BikeErg
16,519m
Meters
30:00.0
Time
1:48.9
Pace
613
Calories
146
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| RPM | 83 |
| Revolution Count | 2476 |
| Power/kg | 2.77 |
| Drag Factor | 101 |
March 02, 2021 10:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,519m | 1:48.9 | 271 | 1231 | 83 | 146 |
| 5:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 83 | 139 |
| 10:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 82 | 143 |
| 15:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 82 | 144 |
| 20:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 82 | 147 |
| 25:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 82 | 150 |
| 30:00.0 | 2,803m | 1:47.0 | 285 | 1282 | 84 | 158 |
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