Johan Denekamp 10000m row
10,000m
Meters
39:18.9
Time
1:57.9
Pace
675
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 31 |
| Stroke Count | 1195 |
| Drag Factor | 150 |
March 05, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.9 | 10,000m | 1:57.9 | 213 | 1034 | 31 | 145 |
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 30 | 133 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 30 | 143 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 31 | 143 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 31 | 147 |
| 7:42.0 | 10,000m | 1:55.5 | 227 | 1081 | 31 | 161 |
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Workout Graph
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