Johan Denekamp 10000m SkiErg
10,000m
Meters
44:35.7
Time
2:13.7
Pace
595
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 48 |
| Stroke Count | 2150 |
| Drag Factor | 100 |
March 07, 2021 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.7 | 10,000m | 2:13.7 | 146 | 803 | 48 | 132 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 49 | 134 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 49 | 130 |
| 9:04.0 | 6,000m | 2:16.0 | 139 | 778 | 48 | 129 |
| 9:11.8 | 8,000m | 2:17.9 | 133 | 758 | 48 | 131 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 48 | 137 |
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Workout Graph
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