Johan Denekamp 10000m row
10,000m
Meters
38:29.1
Time
1:55.4
Pace
691
Calories
146
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 30 |
| Stroke Count | 1176 |
| Drag Factor | 148 |
March 08, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.1 | 10,000m | 1:55.4 | 227 | 1082 | 30 | 146 |
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 30 | 138 |
| 7:41.5 | 4,000m | 1:55.3 | 228 | 1084 | 30 | 147 |
| 7:45.0 | 6,000m | 1:56.2 | 223 | 1066 | 30 | 148 |
| 7:49.7 | 8,000m | 1:57.4 | 216 | 1043 | 31 | 138 |
| 7:39.2 | 10,000m | 1:54.8 | 231 | 1096 | 31 | 160 |
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Workout Graph
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