Johan Denekamp 10000m SkiErg
10,000
Meters
43:59.3
Time
2:11.9
Pace
603
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 50 |
| Stroke Count | 2175 |
| Drag Factor | 91 |
March 11, 2021 11:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.3 | 10,000 | 2:11.9 | 152 | 824 | 50 | 109 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 894 | 49 | 123 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 843 | 49 | 151 |
| 8:51.4 | 6,000 | 2:12.8 | 149 | 813 | 50 | 103 |
| 9:02.2 | 8,000 | 2:15.5 | 141 | 783 | 50 | 79 |
| 8:57.8 | 10,000 | 2:14.4 | 144 | 795 | 50 | 93 |
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Workout Graph
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