Johan Denekamp 1000m SkiErg
1,000m
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
147
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 49 |
Stroke Count | 192 |
Drag Factor | 98 |
March 30, 2021 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 49 | 147 |
0:45.9 | 200m | 1:54.7 | 232 | 1097 | 51 | 141 |
0:46.7 | 400m | 1:56.7 | 220 | 1056 | 50 | 147 |
0:47.4 | 600m | 1:58.5 | 210 | 1023 | 48 | 146 |
0:47.5 | 800m | 1:58.7 | 209 | 1019 | 48 | 150 |
0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 48 | 151 |
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Workout Graph
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