Johan Denekamp 500m SkiErg
500m
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
145
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 57 |
| Stroke Count | 103 |
| Drag Factor | 97 |
April 04, 2021 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 57 | 145 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 61 | 125 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 58 | 141 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 55 | 149 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 57 | 154 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 52 | 156 |
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Workout Graph
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