Johan Denekamp 500m SkiErg
500m
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 53 |
| Stroke Count | 105 |
| Drag Factor | 98 |
April 04, 2021 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 53 | 131 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 56 | 113 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 54 | 127 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 53 | 136 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 52 | 140 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 52 | 143 |
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Workout Graph
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