Johan Denekamp 500m SkiErg
500m
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
140
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 58 |
| Stroke Count | 103 |
| Drag Factor | 95 |
April 05, 2021 12:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 58 | 140 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 65 | 129 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 60 | 132 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 57 | 143 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 56 | 146 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 53 | 152 |
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