Johan Denekamp 500m BikeErg
500
Meters
0:43.1
Time
1:26.2
Pace
23
Calories
137
Heart Rate
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| RPM | 105 |
| Revolution Count | 75 |
| Power/kg | 5.57 |
| Drag Factor | 98 |
April 05, 2021 12:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:43.1 | 500 | 1:26.2 | 546 | 2180 | 23 | 105 | 137 |
| 0:09.2 | 100 | 1:32.0 | 449 | 1846 | 4 | 98 | 114 |
| 0:08.2 | 200 | 1:22.0 | 635 | 2484 | 5 | 110 | 132 |
| 0:08.2 | 300 | 1:22.0 | 635 | 2484 | 5 | 109 | 142 |
| 0:08.4 | 400 | 1:24.0 | 591 | 2332 | 5 | 107 | 148 |
| 0:09.1 | 500 | 1:31.0 | 464 | 1898 | 4 | 99 | 152 |
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Workout Graph
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