Johan Denekamp 500m SkiErg
500m
Meters
1:56.4
Time
1:56.4
Pace
30
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 55 |
| Stroke Count | 106 |
| Drag Factor | 95 |
April 08, 2021 12:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 55 | 137 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 56 | 115 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 55 | 132 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 55 | 142 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 54 | 147 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 54 | 150 |
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Workout Graph
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