Johan Denekamp 500m SkiErg
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
128
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 53 |
| Stroke Count | 105 |
| Drag Factor | 97 |
April 08, 2021 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 53 | 128 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 55 | 108 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 55 | 122 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 54 | 133 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 53 | 138 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 50 | 143 |
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Workout Graph
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